The Absolute Best Natural Supplements For Optimal Kidney Health::Best Natural Supplements For Kidney Health
Best Natural Supplements For Kidney Health
What are the kidneys and what do they do?
There are two kidneys, one on each side of the body. They are about the size of a small cup and each one has a tube that leads to the bladder. The kidneys serve a very important function in your body. They are like the body's filter system. It helps to recycle minerals, as well as to concentrate and dilute mineral salts. When waste collects in the body due to an improper diet, not enough water, or excess alcohol, the kidneys can become inflamed. Kidney stones and other kidney ailments will result.
Because the kidney acts like a filter for the body it is imperative that you cleanse it and keep it clean. If you keep the filter in your refrigerator, furnace, and car clean, then you need to pay twice as much attention to your body's filter. One thing that you can do to keep your kidneys clean is to cut out sugary drinks and sodas and drink plenty of water. You can also add supplements to your diet to keep your kidney healthy.
Supplements for Kidney Health
Vitamin A Aids healing kidney and urinary tissue.
Vitamin B6 Reduces kidney stones.
Vitamin C with Bioflavonoids Inhibits stone formation.
Vitamin B Complex Helps reduce stones.
Calcium Aids mineral use.
Zinc Decreases stone formation.
Herbs for Kidney Health
Catnip, Gingko, Goldenseal, Horse Radish, Juniper Berries, Kelp, Lobelia, Marshmallow, Orris, Parsley, Spirea, Uva Ursi, and Wild Yam
Foods for Kidney Health
Alfalfa, Aloe Vera Juice, Apples, Apricots, Asparagus, Cantalope, Carrots, Cranberry Juice, Garlic, Lemons, Limes, Melons, Pumpkin, Squash, Sweet Potatoes, and Yams
It is also a good idea to drink plenty of water to keep your kidneys flushed out and you should add trace minerals to your daily routine. With regular use, most people see an improvement in kidney health in about 3 to 6 weeks.
For more information about natural remedies for kidney health [http://www.naturehasthecure.com/kidney.html], please visit NatureHasTheCure.com [http://www.naturehasthecure.com/kidney.html].
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However, the plan that will detoxify heavy metal substances should not include essential nutrients, too. A known detox formulation is called 'Mineral Support Formula.' This heavy metal detox uses a formula that contains vitamins and minerals to assist the body during the cleansing period.
One natural heavy metal detox method is through sweating profusely for fifteen minutes. Staying in the sauna for about an hour will ensure heavy perspiration oozing from skin pores. This process will let the kidneys stop working and take a rest for a few hours.
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If you were to carefully review the thousands of studies published on soy, I strongly believe you would reach the same conclusion as I have—which is, the risks of consuming unfermented soy products FAR outweigh any possible benefits.
Notice I said “unfermented” soy products.
For centuries, Asian people have been consuming fermented soy products such as natto, tempeh, and soy sauce, and enjoying the health benefits. Fermented soy does not wreak havoc on your body like unfermented soy products do.
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Kidney Detoxification or Kidney Detox as it is more commonly known is the process of removing unwanted toxins from the body and kidneys. Juice assisted Detox in essence is just a full body cleanse; by using our juicer we can create fantastic tasting recipes that can help us achieve a much healthier body. By consuming juices we will be replacing all the unwanted toxins with beneficial vitamins and enzymes that will help us function that much better.
There are three main organs that are generally the targets of Detox and I will take you through each of them offering you a variety of juice recipes that will help you. These organs are The Colon, Liver & Kidneys.
The Colon is the final visiting place for solid wastes before we excrete them. The best way to keep our colon in tip top condition is by incorporating more fibre into our diet, so make sure you stick to your 5 fruits or vegetables a day, something which will be incredibly easy to achieve once you have a juicer.
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Why are the kidneys so important? Although this pair of bean-shaped organs is relatively small, they are responsible for ensuring that the blood circulating in our body is free from harmful organisms, waste products and excess water.
Your kidneys work extra hard to ensure your continued well-being. Every day, 20% of the blood pumped by the heart or approximately 200 quarts of blood passes through your kidneys for cleansing purposes. Every day, at least 2 quarts of unwanted waste materials are sifted from the blood before it is even allowed to return to general circulation.
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