What is heavy metal detox? This is a detoxifying process that is specially developed to help save the kidneys from damages inflicted by heavy metals. Flushing out the ingested heavy metal toxins from the body places too much stress and pressure to the kidneys. Thus, a detoxification program is definitely needed to spare the vital organ.
However, the plan that will detoxify heavy metal substances should not include essential nutrients, too. A known detox formulation is called 'Mineral Support Formula.' This heavy metal detox uses a formula that contains vitamins and minerals to assist the body during the cleansing period.
One natural heavy metal detox method is through sweating profusely for fifteen minutes. Staying in the sauna for about an hour will ensure heavy perspiration oozing from skin pores. This process will let the kidneys stop working and take a rest for a few hours.
Kidney Detoxification or Kidney Detox as it is more commonly known is the process of removing unwanted toxins from the body and kidneys. Juice assisted Detox in essence is just a full body cleanse; by using our juicer we can create fantastic tasting recipes that can help us achieve a much healthier body. By consuming juices we will be replacing all the unwanted toxins with beneficial vitamins and enzymes that will help us function that much better.
There are three main organs that are generally the targets of Detox and I will take you through each of them offering you a variety of juice recipes that will help you. These organs are The Colon, Liver & Kidneys.
The Colon is the final visiting place for solid wastes before we excrete them. The best way to keep our colon in tip top condition is by incorporating more fibre into our diet, so make sure you stick to your 5 fruits or vegetables a day, something which will be incredibly easy to achieve once you have a juicer.
Kidney Detoxification/Kidney Detox: Why In The World Do You Need This? What are The Benefits? The Risks?
Why are the kidneys so important? Although this pair of bean-shaped organs is relatively small, they are responsible for ensuring that the blood circulating in our body is free from harmful organisms, waste products and excess water.
Your kidneys work extra hard to ensure your continued well-being. Every day, 20% of the blood pumped by the heart or approximately 200 quarts of blood passes through your kidneys for cleansing purposes. Every day, at least 2 quarts of unwanted waste materials are sifted from the blood before it is even allowed to return to general circulation.
Great Books about Kidney Health